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  • Healthcare
    EPA Fatty Acids Omega-3

    The best sources of EPA Fatty Acids Omega-3 Food Servings (g)             1 Herring Pacific or Atlantic, baked 100 g (3 ½ oz) 0,9-1,2 g 2 Fresh...

    Paul MorrisApril 28, 2016
  • Healthcare
    DHA Omega-3 Fatty Acids

    The best sources of DHA Omega-3 fatty acids Food Serving (g)             1 Salmon, fresh or canned 100 g (3 ½ oz) 0,5-1,5 g 2 Whitefish or...

    Paul MorrisApril 28, 2016
  • Healthcare
    Do You Have A Diet Rich In Fiber?

    Dietary fibers are carbohydrates and lignin that are naturally present in plant foods and which are not digested and absorbed by...

    Paul MorrisApril 28, 2016
  • Travel & Tour
    Colombia, the Attractions of South America

    Majestic Andean peaks, Pristine Caribbean coast enigmatic Amazon rainforest, fascinating archaeological sites and charming colonial cities: Colombia focuses all the attractions...

    Paul MorrisApril 26, 2016
  • Healthcare
    Omega-3 improves athletic performance

    A new study by researchers at the University of Toronto and published in the Journal of the International Society of Sports...

    Paul MorrisApril 26, 2016
  • Healthcare
    How to prevent your brain from shrinking

    Normal aging is accompanied by a moderate decrease in brain volume (atrophy). But a significant atrophy rates. is associated with diseases...

    Paul MorrisApril 26, 2016
  • Healthcare
    Probiotics can cure food allergies

    Supplementation of infant probiotic preparation has allowed infants to tolerate cow’s milk by acting on their gut microbiota. A new study...

    Paul MorrisApril 26, 2016
  • Healthcare
    5 simple steps to reduce your cholesterol without drugs

    Remember the basics is often beneficial, especially when it comes to our rate of cholesterol and the dangers it can pose...

    Paul MorrisApril 25, 2016
  • Healthcare
    5 great ideas for a healthy breakfast

    Take a breakfast is important to control her appetite during the day. It’s also a great way to refuel energy for...

    Paul MorrisApril 25, 2016
  • Healthcare
    Food Supplements and Medicines, can we take the same time?

    Drug interactions can run real dangers to patients, doctors take into account their requirements, and instructions come in extra. But, more...

    Paul MorrisApril 25, 2016